For years I was plagued with feeling guilty if I did something to "treasure" myself or indulge in self care. I always felt like it was so selfish if I treated myself to some of life's little treasures. I really never had a poverty mentality per se, except when it came to self care. I'm… Continue reading Self Love Is NOT Selfish
Just a few years ago, a friend of many years said to me, "I liked you better before.The way you used to be. Where's the old Cheryl I used to love? " Her next sentence got my attention. Whoa.... Then this ..."You WERE my angel on earth." Ohhh, no she didn't just say that to… Continue reading Boundaries or Bust
With all the heartbreaking occurrences of recent suicides and personally knowing several people who have,I feel compelled to share about the deepest depression that I'd ever gone through and my own sick contemplation of suicide and how I overcame it! You are never alone... The darkness within me was all encompassing. I couldn't get away… Continue reading Against All Odds
What is it that soothes your soul? For me, it’s definitely the ocean! Truth is, I wasn't having a good day...I felt trapped in the confines of my mind.I felt slightly stuck. In a funk so to speak...Like stuck in my head and not living out of my true heart..❤️ Thats where love, joy, peace,… Continue reading WHAT SOOTHES YOUR SOUL?